I loved the idea of kindle where you can try out a few chapters of any book for free before purchasing it. It can give you accumulated knowledge and you can use this knowledge to make a better decision in any circumstance. This book had some valid, common sense points, but its flaws far overshadowed any redeeming qualities.

We must sort out our daily habits before we can begin to feel better and more fulfilled in our lives. Your system is the collection of your daily habits and Clear talks about how all too often we become so obsessed with the outcome that we don't pay enough attention to what will get us the outcome, before we focus on the outcome. This had some useful tips in it that may help some people improve their quality of life by slowly (but steadily) forging good habits. Desde la introducción me he sentido fascinado por la historia del autor, pero después, cada historia real y cada recomendación me ha parecido fantástica.So while the author isn’t entirely wrong, I found it off-putting that he would retell this story in a manner that fit his narrative. Atomic Habits is the most comprehensive and practical guide on how to create good habits, break bad ones, and get 1 percent better every day. Instead, I listened to it as an audiobook, and let me tell you - audiobooks aren't really my thing, but putting them on while doing mundane things has sure changed my tune.

Throughout my college and University days in my undergraduate studies, I tried to read a lot but could never hold my interest in a book for more than a day at best. Along the way, readers will be inspired and entertained with true stories about Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. We had an extensive library in our house but most of the books were related to history and life stories. Fie că e vorba de Masterclass, fie că e vorba de tot felul de prelegeri ale unor profesori puse pe yt (mare chestie yt premium, că nu te mai opresc reclamele), fie că e vorba de podcasturi, dau drumul și în cel mult zece minute adorm (asta și după ce am adoptat o rutină de respirație care induce somnul - inspir numărând până la patru, expir numărând până la 8, adormi ca un copil, tati! I should note that despite my disappointment, I've come across individuals who found value in this book, claiming it transformed their lives.I've seen it on so many list of "life-changing non fiction" next to deeply misogynistic authors and it's popular with people promoting hustle culture so I didn't expect it to work for me. While I wouldn't go so far as to say it was 'amazingly life-changing' it has reinforced that the effort I have put in so far, is leading me in the right direction.