If you’re feeling overwhelmed with the myriad options out there, we’ve got you covered. We tested dumbbells on the market to find the best ones for a variety of users. Here’s what we found. The first thing to consider is how much space you actually have for your dumbbells. If you’ve got plenty of room in your lifting room or garage, you have plenty of options.

Olympic Weights Sets - Powerhouse Fitness

He knows the value of a good, sturdy dumbbell in both accessory and compound movements. He’s a Level 2 certified CrossFit trainer and holds a powerlifting coaching certification from the U.S. Powerlifting Association. The result was not only a good amount of blood, sweat, and chalk shed but also a definitive guide to the best dumbbells for a wide range of uses, users, and price ranges. Buyers Guide: How to Choose the Best Dumbbells for Your GymYou may want to be ambitious and go heavy, but if you’re brand new to working out with weights, going lighter is better. It’s important to get used to working with dumbbells at a lighter weight to learn how to control the weight and move within a proper range of motion. One downside is for movements such as a burpee or pushup on the dumbbells, there’s a chance the dumbbells will roll away from you while you put your weight on them. The hex-shaped heads will minimize this, but the possibility is still there. But if you’re a lifting purist and want the best overhead experience possible, the Evo Rotating Dumbbellsare the way to go. Specs Hexagonal dumbbell heads are an excellent compromise between the two, which is why they’re often found in conventional gyms. The flat sides provide more stability than round heads, but the six short sides allow for rolling when necessary. Dumbbells can be used alone or with a bench. Whatever muscle group you wish to target, there are numerous exercise options to reach your goals. You can perform hundreds of exercises with dumbbells alone. With the addition of a bench, this number increases further as you can perform exercises such as dumbbell bench presses and lying flys, which target your chest, triceps and shoulders. A bench can also come in useful as an additional, optional support for other dumbbell exercises. Different Types of Dumbbells At Powerhouse Fitness, we offer weight sets combining various types of weights and barbells, including 6ft bars, rubber weights, and more. Meeting the needs and budgets of all customers for home training equipment.

Olympic Weight Plates and Weight Discs - Powerhouse Fitness

We have a variety of Olympic bars available to make sure we can meet the needs of all of our customers. This includes bars such as the 15kg functional training bar, the 7ft Olympic bar, the Ranging in weight from 5 to 50 pounds in 5-pound increments, this setup is incredibly versatile and provides as much (or as little) weight as you’d need for just about every movement you can imagine. If you can afford the cost and have the space, a full set of dumbbells would be the most versatile option. Adjustable dumbbells are a more cost- and space-effective option as well. When it comes to building out a home gym, keeping yourself and your house safe is paramount. For this reason, we recommend avoiding dumbbells without a protective coating like rubber or vinyl. We like Rogue Fitness and Eleiko dumbbells for their durable rubber-coated heads, but plenty of brands offer this feature.

For general bodybuilding and controlled movements, durability shouldn’t be an issue. Careful and deliberate movements should keep your dumbbells in good shape for years. The Evo Rotating Dumbbells serve the same function. While they’re just as effective during stationary movements like strict presses and curls, the rotating heads reduce twist and instability during workouts that require movements like dumbbell snatches. This reduces fatigue and will save your grip during long, intense workouts. Super tough olympic dumbbell handles. Lifetime guarantee and made in UK for GymRatZ. These dumbell handles are made to the length of your choice from 12 Inches thorough to a whopping 22 inches long and with a 30mm grip for comfort and ultimate product strength. One of the best aspects of the Ativafit Adjustable Dumbbell is the variety of weights the company offers. Dumbbells can go up to 27.5, 44, 55, or 71.5 pounds, so you can buy the weight set that best fits your needs and ability. They’re extremely durable — I’ve dropped them from overhead on a daily basis for years without any visible damage. The subtle knurl on the grip makes them secure even in sweaty hands without digging into your palms or fingers.