Just like weighted blankets, huggers can help to improve and promote sleep. While they’re not recommended for sleep in a bed, you can use them while traveling or when you need to take a short nap. Weighted blankets are one of our most powerful tools for helping people who are anxious, upset, and possibly on the verge of losing control” – Karen Moore, Occupational therapist

Mood Enhancement: The deep pressure stimulation from weighted shoulder wraps can trigger the release of neurotransmitters like serotonin and dopamine, which are associated with feelings of happiness and well-being. This can contribute to mood enhancement, stress reduction, and anxiety management. Pain Management: Weighted shoulder wraps can aid in pain management, particularly for conditions such as muscle soreness, arthritis, or repetitive strain injuries. The weight distribution and gentle compression can help alleviate discomfort by improving circulation and reducing inflammation in the targeted areas. Choose the Right Weight: Select a weighted shoulder wrap that suits your needs and preferences. They typically come in different weight options, so consider your comfort level and the desired amount of pressure you want to experience. Yes, weighted shoulder wraps can be beneficial for many individuals. While individual experiences may vary, there is evidence to support the effectiveness of weighted shoulder wraps in providing certain health benefits. Here are a few ways in which they can help: To me, that was a ridiculous thing to do, and I felt like it was going to be uncomfortable, but as I’m a people pleaser; I couldn’t say “no”.Weighted shoulder wraps are unique accessories that combine the benefits of traditional shoulder wraps with the therapeutic effects of deep touch pressure. In this article, we will explore the various benefits of using weighted shoulder wraps and discuss how to use them effectively. Whether you're seeking relaxation, stress reduction, or relief from muscle tension, weighted shoulder wraps can provide a comforting and soothing experience. Join us as we delve into the advantages of weighted shoulder wraps and discover how to make the most of their therapeutic benefits. If you’re struggling with anxiety issues, you can try mindfulness meditation, cognitive-behavioral therapy, talking with your loved ones about your issues, and last, but definitely not least, you could try putting on calming, soothing weighted shoulder wraps to help calm your anxiety, get some good quality sleep, and have a tool that will help you to face your problems head on. Remember, everyone's experience may vary, so it's essential to find the duration and frequency of use that works best for you. Incorporate the weighted shoulder wrap into your self-care routine and enjoy the remarkable benefits it offers for your physical and mental well-being. But then, once I placed that “really heavy scarf” onto my shoulders, I instantly felt a calming effect. And, in just about 10 minutes, I was ready to catch my Zzz’s.

The weight of huggers can be from around 2 to 7 pounds. When choosing one, you should consider the body weight of the person wearing it. Most occupational therapists recommend that kids carry no more than 5% of their body weight. Generally, 1,5 or 2 pounds are enough for smaller kids.Relieves Muscle Tension and Stress: Picture this: after a long day at work, you slip into a cozy weighted shoulder wrap that envelops your upper body with gentle pressure. As you revel in its comforting embrace, you start to feel your muscle tension and stress dissipate. These wraps are designed to provide deep pressure stimulation, promoting relaxation and easing muscular strain. The subtle yet effective weight distribution targets specific areas, melting away stress and leaving you feeling rejuvenated. Sensory Direct's Weighted Shoulder Wraps are designed to apply calming deep pressure to the shoulders. The weight has a calming effect helping attention span and reducing excessive fidgeting. The plastic bead filling is sewn into small cells allowing the shoulder pad to mould itself to the upper body. Few studies have been conducted on huggers, but several of them have shown that weighted shoulder wraps do help both kids and adults. The key is to choose the correct weight, fabric, and height.

In conclusion, weighted shoulder wraps have the potential to provide various benefits for individuals seeking improved well-being. While results may vary, these wraps can offer muscle tension and stress relief, pain management, sleep improvement, posture support, and mood enhancement. The gentle pressure and deep pressure stimulation created by the wraps contribute to relaxation, circulation enhancement, and the release of mood-boosting neurotransmitters. Sensory Direct's Shoulder Wraps are a cost effective, safe and portable tool, making them ideal for use in the classroom, at reading time, at the dinner table, in the car or whenever and wherever needed.

This is where weighted shoulder pads, vests, lap pads, and other tools were invented. Although there are no exact date or name of the hugger invention, we shall agree that they're a set of quite useful tools. How to use weighted shoulder wraps