Gaiam Evolve Balance Board for Standing Desk

Product Information

Most customers that got the Focus board highly recommend it. They advise to start with a half inflated air cushion until you adapt to the moving motion. The board is definitely challenging, and you might need to hold onto something when trying to spin for the first time. Also if you’ll be using it in the office, you will need to set a mat underneath as the wood makes noise when hitting the floor, and bumpers are not included. WHAT WE LIKE Customers appreciate this product a lot. They say it’s absolutely a step up from a standard anti-fatigue mat.

Last but not least is an extremely robust balance board that also doubles as an anti-fatigue mat. This lets you stand longer, and when you wish to, move your body all without switching boards. This one has a very light-weight design which you’ll appreciate once you start carrying it around with you. The massage trigger points are a nice touch to keep you energized. In the past couple of years, there has been a shift from the use of traditional seating desk to the standing desk. This is because of the many health benefits that using a standing desk offers. Using a standing desk while something great on its own is made even better when you accessorize with a balance board. Balance boards are useful because they help you train your balance, have fun, develop your brain and do athletics training, at least that’s what is said about them. Being someone that’s deeply invested with the office environment and have a lot of experience with it, I can tell you a thing or two about how beneficial balance boards are, and I will. Whenever you buy exercise equipment, budget and size are probably the biggest top-of-mind considerations. But to ensure you choose a great balance board now (and for many years to come), keep the following in mind:

Rocker Boards

Both of them are available in different shapes and sizes, depending on what you want to use them for and how much movement you require. Most balance boards have permanent rollers underneath, but some have separate ones that require extra skill and balance to operate. Aside from being environmentally aware, the company also donates 1% of profit to charity. You will need a hard surface to use your Plane board safely. WHAT CUSTOMERS ARE SAYING Multi-directional boards are used in sports-specific training due to their versatile movement capabilities. They require more skill and balance compared to other types of balance boards and are ideal for dynamic balance exercises, functional training exercises, core strength, and injury prevention training. Choosing the Right Balance Board for Your Fitness Goals Choosing the Right Balance Board

People needing core exercise while working will not find this board useful as it only allows for slight movements. Ideal for long hours standing The base is made of non-slip and non-scratch material and the base is made of wood and the platform features massage points that help relieve tension and stress. Benefits of using a balance board At the end of the day, you really get what you pay for with the Fitterfirst. It looks good, it feels good, and you can even have fun with the various leg arrangements.The Zukam Balance Board Trainer not only helps you get better at balancing, but it also strengthens your core, helps you build strength, improves your coordination and stamina, and helps you remember muscle movements. Pros Some people remember the Indo Board from 20 years ago, serving as a fitness balance board with the roller underneath. The UPLIFT board will be great for people looking for an anti-fatigue mat, and a balance board in one product.

The shape can affect the difficulty, e.g. some shapes are mellow and easy to control, while others are more angled and thus more challenging.In fact, this balance board is the perfect combination between passive balancing and active thought to balancing. Remember, safety should always be your top priority when using a balance board or any other fitness equipment. Frequently Asked Questions (FAQs) For all users, spending time on any balance board will empirically improve your balance. This works by stimulating the proprioceptor neurons in your bone joints that signal your brain where your physical body is positioned in 3D space. This is a great anti-aging strategy as we spend less time running around on variable terrain and arguably too much time standing and walking on perfectly flat floors, often in shoes, and thus we associate a loss of balance as a natural consequence of getting older. As studies have shown (and popularized by the book Born To Run), losing our balance and breaking our hips as we progress into the geriatric years is not predestined. There are things we can do to mitigate balance degradation, and using a good ergonomic balance board at your standing desk may be the very simplest and easiest of them. It’s really hard to find something to complain about the Fitterfirst. The only things we could think about is that it’s not for people who are looking for an advanced level balance board. It’s also a tad pricey. With this balance board for standing desk, you’ll get all the benefits with micro-movements. And you can use it with any exercise because it stays parallel to the ground. Conclusion