Menopausing offers a fresh perspective on self-help and encourages fitness as a viable alternative therapy. Star expecting first child with husband Brennon following 18 month battle to conceive: 'I'm so blessed!

Judges found the story of his life, acting career and marriage to his late wife Joan Washington to be “hope-filled and joyful”, impressed with how he brought “such emotion” to the audiobook. From reading this book, I have started Testosterone which I am really hopeful will help my aches and pains. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health. However, relying on alcohol to treat these symptoms can actually make them worse and should be reduced or avoided. No individuals within our company or SagePay are able to decrypt transaction information or cardholder data.

stars for the sheer enthusiasm and generosity of the author and her many collaborators that shines through!

Rebel Wilson and her fiancee Ramona Agruma hold hands as they head back to their hotel after partying until 2 a.

After going to my GP recently to address the massive crash in mood I experience around 2 days before a period I was offered only anti depressants. While Menopausing may not be the all-encompassing guide I was hoping for, it undeniably adds value to the conversation surrounding perimenopause and menopause, inspiring further exploration and empowering women to navigate this transformative phase of life. The encryption keys are held on state-of-the-art, tamper proof systems in the same family as those used to secure VeriSign's Global Root certificate, making them all but impossible to extract. Davina and all of the narrators do a beautiful job of making this book feel much like a visit with a caring and witty friend.