Fat Gripz Pro - The Simple Proven Way to Get Big Biceps & Forearms Fast - At Home Or In The Gym (Winner of 3 Men’s Health Magazine Awards) (2.25” Outer Diameter)

Product Information

A Design for Every Goal: Reach your specific grip strength or arm muscle goals with a choice of Fat Gripz Pro Series or Extreme.

The Extreme Fat Gripz are mainly made for pro athletes that already have built up some serious grip strength. There is no doubt in my mind that anybody using these grips faithfully will make some excellent gains in all their lifts. You will find Fat Gripz in the weight rooms of many major professional, international and university sports teams. The theory why fat gripz add value to a workout is that, once applied to a weight, they will make the weight harder to grip. Grapplers need a very powerful grip but standard barbells and dumbbells are too skinny to help them develop the strength in their hands and wrists.They work on the basis of strength training of old when guys lifted fatter bars meaning more focus on grip and concentration on the muscles being used. I was sceptical of using these at first, I couldn't comprehend how they would manage to make such a difference.

Not surprisingly, Fat Gripz are now used by many special forces military and law enforcement officers. A lot of exercise equipment and accessories are worthless either because they are meant to be used in ways that are a waste of time at best and harmful at worst, or because they are poorly designed and/or constructed, and often both.I've found that I'll use a fatgripz on my first few sets and once I'm on my last couple of sets, I'll strip them off and the amount of weight I'm lifting feels lighter (even though I've upped the weight on the last few sets). As I mentioned previously the Fat Grips improved hand comfort tremendously during dips on the Nautilus OME.

You probably lifted less because the bar was wider and less because of the material (unless you have a particularly thin barbell). They arrived swiftly, so my session yesterday was a biceps only session (I’ll post it later) which is very unlike me, but I wanted to try them out properly.Made to accompany you on any arm day adventure, the durable Fat Gripz can be taken to any gym to create thick bar training without purchasing all new equipment. They are wide enough to fit a large hand and even fit inside my beloved Powerblock Adjustable Dumbbells. It goes without saying that extreme power in the hands, wrists and forearms is a necessity for success in arm wrestling competition. I’m delighted to say I got them as a present (I may have dropped a hint or 2) from my girlfriend at Christmas.