Nella Rose's 'change' of heart towards Fred Sirieix 'looks like producers have warned she risks becoming a hate figure', claims Duncan Bannatyne Everyone's talking about Nella Rose! YouTube star who's gone head-to-head with Fred Sirieix and Nigel Farage... Includes: 1 x teddy fleece weighted blanket in eco-friendly carry case. Perfect for adult anxiety or stress relief, insomnia, restless leg syndrome (RLS) and autism It's already a star of The Crown's sixth and final series. But there's nothing final about Princess Diana's post-divorce fashion style - which is here to stay Another key benefit of weighted blankets is that they can help control the incidence of sleepwalking episodes. Those who suffer from sleepwalking will know how detrimental it can be to sleep quality.

Sam Hunt and his wife Hannah Lee Fowler reveal they have welcomed their second child as they share a family photo: 'Thank You Lord' Doctor Who 60th Anniversary: Viewers left 'sobbing' after Wilf's fate is revealed after actor Bernard Cribbins died aged 93 AJ Odudu puts on a leggy display in a silver sequinned mini dress as she reunites with former Big Brother co-host Emma Willis at the wrap party For one, the ground effect that these blankets produce will limit the production of steroid hormones like cortisol. In and of itself, stress hormones aren’t a negative thing, yet they can be produced subconsciously if the sleeper is experiencing a nightmare. When this happens, the anti-anxiety relief that melatonin provides is counterbalanced and sleep quality is significantly decreased.

Shoppers' secret to Zen: NEOM's bestselling electric diffuser is on sale with 30% off this Cyber Weekend (it fills your home with fragrance for 7 hours)

Not every adult will benefit from a weighted blanket, either. In fact, in some instances, using them can be harmful and produce distressing side effects. People who suffer from respiratory ailments should generally avoid using weighted blankets, with the added bulk a potential risk to breathing function. Neil Morrissey reveals his regret over Amanda Holden fling which led to her divorce from TV's Les Dennis: 'Don't f*** a gameshow host's wife'Bethenny Frankel shares, 53, series of sweet snaps with her mini-me daughter Bryn Hoppy, 13, from Thanksgiving: 'Thankful' Treats for under the tree: Top 10 festive gift ideas that promise to be all THEY want for Christmas Includes: 1 x weighted blanket in eco-friendly carry case. Perfect for adult anxiety or stress relief, insomnia, restless leg syndrome and autism Linda Robson takes granddaughters Betsy and Lila to CBeebies pantomime afterannouncing split from her husband of 33 years Mark Dunford Doctor Who's best bits: From THAT beach goodbye to Jodie Whittaker's debut as the first female Time Lord... a look at the show's most iconic moments

Britney Spears' sons Jayden, 17, and Sean, 18, are seen in Hawaii for the first time since they moved there with dad Kevin Federline 3 months ago

Share this article

Angelina Jolie says it was an 'honour' to interview imprisoned Nobel Peace Prize laureate Narges Mohammadi: 'A brave Iranian prisoner of conscience' The changing face of Doctor Who and his companions: Your ultimate guide to every Time Lord for the 60th anniversary Veteran actress Heather Mitchell, 65, opens up about her health battle as she launches new Stan Christmas film Even more hormones factor into play come bedtime. The grounding effect of weighted blankets can in fact yield the release of several important hormones related to feelings of happiness and well-being. These include dopamine and serotonin. When these hormones are released into the body, the nervous system benefits from a distinct calming effect, with the individual feeling generally more relaxed and agreeable to sleep.

The much-loved labrador that sniffed out her owner's breast cancer, saving her life and inspiring a new charity that's gone on to save countless more Cent takes a swipe at Diddy after he's sued by a third woman claiming he choked and raped her... shortly after settling lawsuit with ex Cassie Is this how Taylor Swift and Travis Kelce's relationship ends? Fans reveal bizarre conspiracy theory involving his brother Jason Bobby Brazier's Strictly tribute to Jade Goody moves judges to tears as he and a sobbing Dianne Buswell perform emotional danceDevon Windsor sets pulses racing as she flashes her toned tummy while in bikinis from her swimwear brand... after welcoming two kids