There’s just one problem: Aloe has very little glide-ability and tends to dry out quite fast. “It may serve best after a long lovemaking session to cool things down [on your genitals],” Sparks explains. “Just be sure to use pure aloe vera and that no other ingredients are included, like alcohol.” 100% natural is key here—always read the ingredients. When Not to Use Aloe Vera for Sex Spit , in the case that you or your partner may spread gonorrhea. If neither of you have STDs, spit is safe, but if you’re not sure, don’t use your own spit. After menopause, the ovaries stop producing eggs, leading to decreased estrogen levels. This can cause the skin and tissue of the vulva and vagina to become less elastic, and people may experience vaginal dryness. If you’re using it vaginally, baby oil can increase the chances of getting an infection like bacterial vaginosis. Coconut Oil with Essential Oils Lube– Essential oils have so many benefits, but adding them to your homemade lube might be one of the greatest! Due to their natural properties, they will bring out the best of sensations. Try this recipe out for a sensational experience!

Danby SG, et al. (2012). Effect of olive and sunflower seed oil on the adult skin barrier: Implications for neonatal skin care. Extra virgin, unrefined coconut oil : Coconut oil is an excellent lube alternative for sexual pleasure. It can amp up the fun and moisturize dry, sensitive skin . While you can use saliva, it’s not a good personal lubricant. Your genitals are extremely sensitive and saliva is very watery. This combination isn’t good and won’t give you the results you are looking for.

Shampoo and hand soaps have a basic pH. A vagina’s pH is naturally acidic. This mismatch can cause vaginal burning and, sometimes, infection. Creams and lotions As olive oil is an oil-based lube, it is not advisable to use it with latex condoms or other latex barrier contraception methods as it can cause them to break. For use with condoms: It's important to know that most STI and pregnancy protection devices mix with Vaseline like oil and...well, pregnancy protection devices. "They can’t be used with latex condoms, dental dams, latex gloves, cervical caps or diaphragms," says Caitlin V., M.P.H., clinical sexologist for Royal, a vegan-friendly condom and lubricant company. If Vaseline is all you've got, use a non-latex condom. Although silicone and water-based lubricants are safe to use with condoms, they may be more likely than oil-based lubricants to irritate the skin. We can’t wait for you to try out these recipes! And while you’re introducing something new into the bedroom, why not try a game or too to spice things up even more? This list of bedroom games is FULL of suggestions that we’re, ahem, confident you’ll find something you will enjoy! 😉 Make it a whole date night and make more than lube together…You could have your own DIY Fondue night and really get those senses going!

They’re not exactly harmful, but the fact that you’re putting these chemicals on your intimate areas might not make you happy, especially if you’re trying to limit your exposure or artificial substances.

Pharmacy product

For condoms: Not suggested for latex. "If other options are available, such as silicone or water-based lubricant, it's best to avoid shortening all together," Caitlin V. adds.

You’ll probably need to mix it with something else, like coconut oil, to get enough of a substance to last for your play. In that case, make sure you avoid using it with condoms. Olive oil For sex: People definitely do use it as a lube substitute. But according to Caitlin V., "petroleum-based lubricants like baby oil and Vaseline should only be used as a last resort. Greasy, hard to wash out, and can linger in the body for days after sex, creating an inviting environment for bacteria." There is less infection risk for anal sex, however. If you don’t have vitamin E, Rowett suggests an alternative that can be found in many household bathroom cabinets: primrose. “Evening primrose oil can be bought in a bottle, and while it is usually taken orally as a food supplement, can be used as a lube too, especially if you are a woman or person with a vulva who experiences a lot of vaginal dryness and inflammation,” she says. Hoffman S, et al. (2010). Covert use, vaginal lubrication, and sexual pleasure: A qualitative study of urban U.S. women in a vaginal microbicide clinical trial.However, it’s important to note that oil-based lubricants may be comedogenic, meaning they can clog pores, which you may want to consider depending on your skin type. Rullo, J. E., et al. (2018). Genital vibration for sexual function and enhancement: Best practice recommendations for choosing and safely using a vibrator. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7678780/ Yes. In fact, more lubricant can help the condom do its job even better. Additional lubricant can reduce friction even further to minimize the chance of the condom breaking. It can also reduce the chance of irritation of delicate tissues which can lead to infection. Aloe vera gel is a readily available personal lubricant. You can even make your own lube at home with an aloe plant.

One study, which looked at intercourse between males, suggests that those who use saliva as a lubricant could spread gonorrhea. An older study also highlights saliva in oral sex might cause vaginal yeast infections. Baby oil Before you get too excited about rummaging through your household items for DIY lube, you should know that some items should be avoided at all costs. Baby oil Dezzutti CS, et al. (2012). Is wetter better? An evaluation of over-the-counter personal lubricants for safety and anti-HIV-1 activity. Some lotions and soaps contain perfumes and preservatives, such as parabens. These can irritate the genitals and lead to infection. The root Nagaimo is commonly known as Chinese yam, and when it’s cooked, it has a very slippery texture. Years and years ago, this root was very commonly used as lube, and if you’ve had experience with it, you know why; it’s very slippery and has a mucous texture. In fact, a lot of people don’t like to consume it due to this

3. Aloe vera

Chances are that you have a bottle of aloe vera that’s been sitting for months by your bedside, or you’re keeping it in the closet for the summertime, so you can soothe your bad sunburns. Most everybody has some aloe vera somewhere around, and did you know that it has a lot of other uses besides alleviating redness and providing a cooling sensation? Oil-based lubes are usually made using natural oils such as vitamin E or coconut oil. They’re long-lasting and waterproof like silicone. They help with more severe dryness, says Dr. Eilber, but they are not compatible with latex condoms, and they could stain bedding and clothing. For sex toys: "The recipe forms a slippery liquid that's protective against friction and safe to use with both condoms and toys," adds Caitlin V. "It takes a bit of work, however." Aqua, glycerin, hydroxyethyl cellulose, Gluconolactone, chlorhexidine digluconate, methylparaben, sodium hydroxide Virgin coconut oil contains anti-inflammatory and moisturizing properties. As people generally like the smell and taste of coconut, it could be a suitable lube alternative.