I’ve been very lucky recently to have met and started working with the incredible Joe Wicks (aka The Body Coach).

My picture is of the raspberry porridge bars, went down a treat with me however my little one isn’t the best with tart fruits! Make sure you catch-up with our latest TalkMum Book Club editions, including Izzy Judd’s book Mindfulness for Mums, Marie Kondo’s The Life-Changing Magic of Tidying, the Little Book of Self-Care for Mums and Mother Ship by Francesca Segal.

However, in the UK, our NHS suggests that infants are ready for solid foods at around six months of age. Both Apple and Google state that they ensure that only users who have actually downloaded the app can submit a review. Yes, his wife breastfed and he talks about it briefly (and why shouldn'the, if that's what they did), but if anything, he bends over backwards to say "whatever works for you" throughout the book. In the last 2 hours I have read the first section of the book (60+ pages) and the first couple of stages recipes. Features one hundred delicious, healthy and balanced recipes, from finger foods and purées to adapting your own favourite meals.

To ensure it’s a really rounded resource for any parents wanting to know more about weaning their baby. Whether you're a first-time parent or not, this book guides you towards getting the best for your little one, from figuring out when to start weaning and how much food your child needs, to adapting your own meals into purees and finger foods.Just to say though, if you're looking for a book that's filled with different twists on mashed potatoes and puréed carrots then this isn't for you. Everyone really liked the way in which Wean in 15 is inspired by Joe’s journey with his own children, particularly in relation to allergies.

Whether you’re a first-time parent or not, Wean in 15 guides you towards getting the best for your little one, from figuring out when to start weaning and how much food your child needs, to adapting your own meals for your child. Has your baby has lost the tongue thrust (which leads to more food being pushed out than swallowed)? Babies are born with a sweet tooth so adding in bitter foods early on means they are more likely to readily accept a wider variety early on, if offered. The all-you-need to know weaning guide for modern parents from Joe Wicks, Britain's favourite healthy cook. They also moved gently from one meal, to two and then three meals a day over a steady period of time, rather than overloading Indie with more food than she could manage, says Wicks.Now he's turned his attention to making weaning – a daunting prospect for all parents – a happy and enjoyable time for the whole family. If you're a new parent or parent-to-be, chances are, you're feeling pretty overwhelmed at the sheer amount of information there is about learning to care for your child in the best way possible. Further, 'breast or formula milk is more or less all that little ones need before six months of age, so some children may not be developmentally ready for solids before this time', he continues. Joe Wicks has been a busy man - as well as leaping about on our screens every morning for PE with Joe Wicks , The Body Coach has also just released his new weaning cookbook, Wean In 15 .